Prodiatera is an independent non-profit charity acting to eradicate breast cancer in Poland. Currently it is actively involved in the promotion of prophylaxis and screening as well as the creation and realization of educational training programs for medical personnel throughout Poland.

Co-operating Organisations

Amberheart Breast Cancer Foundation for Poland  

Unia na Rzecz Profilaktyki Diagnostyki i Terapii

Raka Piersi

Updated: February 2005 

Breast Self Examination

Breast self examination (BSE) is dependent on acquiring proper looking and touching techniques, it cannot be learnt by simply hearing about it or by watching someone else perform it. Many women do not perform BSE because they are unsure of what to look for and how to distinguish something that is supposed to be there from something that is not. Many are afraid to touch their breasts because in many regions the superstition that touching will cause cancer is still prevalent.

BSE should be a regular, monthly habit as it is the best self-preservation technique in the fight against breast cancer. If you perform it systematically you become more and more skilled and experienced in it. You learn the structure of your breast and it becomes easier to detect something that was not there before. Although breast cancer is rare amongst women below the age of 35, and its incidence increases after 50, no one can guarantee that you will not find yourself in the statistical group of women who suffer from it. Despite the fact that breast cancer cannot be predicted or prevented, it is possible to detect it early, treat it and beat it.

Breast Self Examination – examination technique (flash) [under construction]

 

(c) Copyrights 2005
Prodiatera Union for Prophylaxis, Diagnosis and Thearpy of Breast Cancer